Build healthy habits across mind, body, whānau, and spirit — this Habit Journal for tamariki aged 10–15 applies Sir Mason Durie's Whare Tapa Whā wellbeing model in a format kids can use themselves.
Each of the four pillars — Taha Tinana (physical), Taha Hinengaro (mental), Taha Whānau (family), Taha Wairua (spiritual) — gets its own section with reflection space and activity suggestions, encouraging tamariki to notice and build positive habits across their whole wellbeing, not just one area.
Good for: parents and kaiako introducing holistic wellbeing concepts to pre-teens and young teens, or as a take-home resource from a hauora-focused programme.
Specs: A5 · Bilingual (te reo Māori & English) · Ages 10–15 ("Senior" edition)
Build healthy habits across mind, body, whānau, and spirit — this Habit Journal for tamariki aged 10–15 applies Sir Mason Durie's Whare Tapa Whā wellbeing model in a format kids can use themselves.
Each of the four pillars — Taha Tinana (physical), Taha Hinengaro (mental), Taha Whānau (family), Taha Wairua (spiritual) — gets its own section with reflection space and activity suggestions, encouraging tamariki to notice and build positive habits across their whole wellbeing, not just one area.
Good for: parents and kaiako introducing holistic wellbeing concepts to pre-teens and young teens, or as a take-home resource from a hauora-focused programme.
Specs: A5 · Bilingual (te reo Māori & English) · Ages 10–15 ("Senior" edition)
A link to download your GST receipt is included in your order confirmation email after purchase.
A link to download your GST receipt is included in your order confirmation email after purchase.
New Zealand
Flat-rate shipping is $12.50 nationwide via NZ Post. Orders over $120 receive free NZ shipping. If a discount reduces your order total below $120, standard shipping charges apply.
Orders are normally dispatched within 48 hours and sent by NZ Post courier. Tracking updates are emailed once your order is on its way.
International
International orders are normally dispatched within 1–3 business days via NZ Post. Tracking information is provided by email.
Packaging
We keep packaging to a minimum wherever possible. Orders are packed using paper or recyclable/compostable mailers, and we reuse supplier cartons wherever practical.
New Zealand
Flat-rate shipping is $12.50 nationwide via NZ Post. Orders over $120 receive free NZ shipping. If a discount reduces your order total below $120, standard shipping charges apply.
Orders are normally dispatched within 48 hours and sent by NZ Post courier. Tracking updates are emailed once your order is on its way.
International
International orders are normally dispatched within 1–3 business days via NZ Post. Tracking information is provided by email.
Packaging
We keep packaging to a minimum wherever possible. Orders are packed using paper or recyclable/compostable mailers, and we reuse supplier cartons wherever practical.
Please choose carefully, as we do not offer refunds for change of mind.
If you change your mind after receiving your order, you may be able to exchange the item or return it for store credit, provided it is unused, unopened and in its original condition.
If your item arrives damaged or you receive an incorrect item, please contact us within 7 days of receiving your order at admin@tuhi.co.nz. We’ll arrange a return mailing label where required.
Please choose carefully, as we do not offer refunds for change of mind.
If you change your mind after receiving your order, you may be able to exchange the item or return it for store credit, provided it is unused, unopened and in its original condition.
If your item arrives damaged or you receive an incorrect item, please contact us within 7 days of receiving your order at admin@tuhi.co.nz. We’ll arrange a return mailing label where required.
The print industry has an impact on te Taiao (the environment), so we’re always looking for practical ways to reduce ours.
We work with FSC-certified printers, minimise unnecessary packaging, reuse supplier cartons wherever possible, and choose locally sourced recyclable or compostable packaging where we can.
Read more about how we care for te taiao in our blog here
The print industry has an impact on te Taiao (the environment), so we’re always looking for practical ways to reduce ours.
We work with FSC-certified printers, minimise unnecessary packaging, reuse supplier cartons wherever possible, and choose locally sourced recyclable or compostable packaging where we can.
Read more about how we care for te taiao in our blog here





